As I've been preparing for our conversation tomorrow, the biggest question that comes to mind has to do with moderating alcohol. Is it possible to be a casual drinker and stay casual? Is a social drinker the same as a casual drinker?
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When you're in a controlled environment away from all temptation and removed from people who urge you to do something, getting filled up on tasty veggie cocktails, drinking is not difficult to avoid.
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As we all begin this season associated with light, love and life ahead, I send you all my very strongest hope that you will take time this month to think about your possibilities for the coming year.
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Here I am with Luc Montagnier, the man who identified the HIV virus and who is now working exclusively on water information research.
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I’m writing a book on hydration and weight loss at the moment and really looking forward to speaking to some leading scientific geeks about my findings and seeing what they have to say.
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David is even more amazing in person than he is on stage and we had so much in common to talk about because he’s as mad about plants and gardening as I am.
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It’s not quite “Santa Klaus is coming to town” but we are thrilled that David Wolfe and his team have chosen to come and stay with us on his UK tour 2017!
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Tasty calories, nutritious calories, energy-giving calories – why waste our stomach’s limited real estate on things which are just not useful to the body?
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When you think about drinking water, what do you feel? Positive or negative? Do you have a habit of drinking water?
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When you create sustainable and healthy habits that provide your entire self with everything you need (and more), you feel ALIVE as a result.
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Hippocrates said, “You are what you eat.” (Eating includes drinking.) Philosophers and gurus have been answering the question, “who am I?” for millennia.
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Every time you choose and buy; decide and do; read the menu, select, then order; exercise a decision; manifest an intention, you are being powerful.
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Did you know that eating raw food awakens your tastebuds and raw food recipes are absolutely PACKED with flavour, resulting in sheer PLEASURE! Who knew eating healthily could taste so good?
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What if you could unstick all negative thinking, break it apart and step into a state where all you sense are possibilities? How would that feel? Amazing, right?
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I never imagined I would be visiting Kos, sit through an earthquake for breakfast and visit the home of Hippocrates, THE ancient Greek physician.
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I’m in Rhodes now and thought I’d quickly share a little travel breakfast strategy with you. I’m staying with a friend-of-a-friend and guessed she’d have a blender. She does!
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When I was home, a dear friend introduced me to a radish salsa which I absolutely loved. My Mum has always grown radishes but I confess, I’ve never actually liked them until this recipe.
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This penetrating relaxing heat is the infrared wavelengths coming from the sun, known as electromagnetic radiation (EMR), with longer wavelengths than those of visible light, and is therefore invisible but absolutely noticeable!
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We all have to get around our mountain eventually, don’t we? Being stuck on the wrong side of our goals sucks. I think of the Israelites on their journey from Egypt to Canaan and how many times they circled around the same mountains for forty years, wanting to get to their promised land.
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It’s July 4th today and for the first time in 22 years, I’ll be attending my family’s yearly reunion with over 100 people in attendance! They gather on the site of the old homestead on the shores of Lake Alder
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